Fruit, seed and spice muesli combines the vitality of seeds with the health benefits of wholegrain flakes. The natural sweetness of fruit and the exotic aroma of cinnamon complete this delicious breakfast. This hearty cereal with 47% fruit and seeds will give you the nutrition and slow release energy to take on the world.

Ingredients

Oat flakes 25%, spelt flakes 12.5%, sultanas 12.5%, rye flakes 12.5%, sunflower seeds 10%, golden linseeds 7%, apricots chopped 5%, dates chopped 5%, pumpkin seeds 4%, buckwheat 3%, prunes dices 2%, apple pieces 1.5%, cinnamon 1%

Nutritional Information

Per 100g:
Energy 1582kJ/378kcal, Proteins 11.3g, Carbohydrate 62.3g (of which sugars 15.8g), Total Fat 11.5 (saturated 1.4g, monounsaturated 2.6g, polyunsaturated 6.5g), Dietary Fibre 10.4g, Sodium trace. Fruit, seed and spice muesli combines the vitality of seeds with the health benefits of wholegrain flakes. The natural sweetness of fruit and the exotic aroma of cinnamon complete this delicious breakfast. This hearty cereal with 47% fruit and seeds will give you the nutrition and slow release energy to take on the world.