Creamy pure oat flakes and delicious diced apples dusted with cinnamon spice; a heart-healthy way to start your day.

Cooking Instructions

To Make Porridge:

On the cooker:
Put 50g Amisa oats in a saucepan, pour in 350ml of milk or water (or a mixture of the two) and sprinkle in a pinch of salt. Bring to the boil and simmer for 4-5 minutes, stirring from time to time.

In the microwave:
Mix the oats, milk or water and a pinch of salt in a large microwaveproof bowl, then microwave on high for 5 minutes, stirring halfway through. Leave to stand for 2 minutes before eating.

Serve sweetened with some honey or agave syrup.

Ingredients

Wholegrain oats* (89.5%), apples* (10%), cinnamon* (0.5%).

*Certified organic ingredients.

Amisa oats are batch tested for gluten using the ELISA method.

Nutritional Information

Per 100g:
Energy 1486kj/352kcal, Protein 11.6g, Carbohydrate 59.7g (of which is sugar 6.7g), Fat 5.5g (of which saturates 1.1g), Fibre 8.6g, Sodium <0.01g.

Dairy Free Gluten Free No Added Sugar Organic Soya Free Vegan