Use one bag for a cup, two for a mug. Pour on freshly boiled water. Allow the tea to brew for a good four to five minutes - the active botanicals need this time to release all their valuable essential oils. Cover the mug while brewing or use a little teapot to keep even more goodness in.
Lime flowers, valerian root, hops, passion flowers, fennel.
This comforting tea is based on a traditional recipe going back to Victorian times. It's a mellow blend of lime and passion flowers, Valerian root, hops of fennel which will help you relax and drift off into a deep, peaceful sleep at the end of a busy day.
Dr Stuart's range of teas bears the name and endorsement of a man of enormous creative energy who was one of the first highly qualified scientists in recent times to widely support and promote the many beneficial values of the plant kingdom and whose worldwide contributions to the subject of herbs have led to him being described as 'the father of Modern Herbalism'.
His conversion from pure science occurred after observing first hand the traditional role of plants in rural medicine whilst a university lecturer in central Africa and led to an outstanding clinical, literary and consultative career, in which he consistently promoted the essential value of quality in plant products.
Dr Stuart's wealth of experience and knowledge helped awaken a genera
Caffeine Free