Heat fresh water till it boils and pour over a teabag. Cover and steep for 4-5 minutes. One tea bag is sufficient for one mug or two small cups. Special yoga exercises are featured on each package to assist your body in achieving harmony and balance.
raspberry leaf*, licorice*, lemon verbena*, cinnamon*, lemon ginger*, thyme*, lavender*, oregano*, cardamom*, black pepper clove*. The indicated * ingredients are grown in controlled organic culture.