Serving Suggestion

Heat fresh water till it boils and pour over a teabag. Cover and steep for 4-5 minutes. One tea bag is sufficient for one mug or two small cups. Special yoga exercises are featured on each package to assist your body in achieving harmony and balance.

Ingredients

rosemary*, nettle*, rose hips*, rooibush*, lavender*, ginger* pu erh red tea*, green mate*, fennel*, licorice*, cinnamon cassia*, black pepper*, cardamom*, cloves*.

Other Information

This Ayurvedic herbal tea has been formulated with herbs believed to support fitness. This blend also features Mate a natural energiser prized for its valuable nutrients and antioxidants. Enjoy Women's Fitness throughout your normal day or with your fasting/fitness programme.