Recommended Dosage

Take 1-4 tablets a day with meals, building gradually or as your health professional advises. Drink extra water for the first few weeks. A daily multivitamin and vitamin C are also recommended.

Ingredients

Methyl sulphonyl methane powder, Lithothaminion calcarea, glucosamine HCl, cellulose, ginger root powder, nettle leaf powder, celery seed powder, ascorbic acid, zinc citrate, Korean ginseng powder, magnesium stearate, zein protein coating, boron proteinate, kelp powder, silicon dioxide, copper citrate.

Nutritional Information

One tablet typically provides:
Vitamin C 30mg (50% RDA), Zinc 5mg (33% RDA), Copper 250µg, Boron 250µg, Methyl Sulphonyl Methane 450mg, Glucosamine 180mg, Ginger Root Powder 75mg, Nettle Leaf Powder 75mg, Celery Seed Powder 75mg, Korean Ginseng Powder 15mg, Kelp Powder 5mg.

Other Information

MSM is one of the primary sources of organic sulphur used by living organisms. Inorganic forms of sulphur are much less bio-available and may not be suitable for humans. Sulphur is an essential part of many body enzymes and structures, for example the proteins of connective tissue, widely used throughout the body.

Dairy Free Gluten Free Lactose Free Soya Free Wheat Free Yeast Free