Pertwood Organic Farm Fruit and Seeds Muesli 650g

Serving Suggestion

Pertwood muesli is best served with cold milk (or even fruit juice), but you can also add fresh or dried fruit, fromage frais or yogurt. Soaking it in milk or juice for a few minutes softens the grains.

Ingredients

Oat flakes 40%, sultanas 16%, barley flakes & kibbles 17%, rye flakes 12%, chopped apricots 5%, seeds (in various proportions) 10%, (sunflower seeds, pumpkin seeds, sesame seeds, linseeds).

Nutritional Information

per 100g
Energy 1477kJ/350kcal, Protein 9.7g, Carbohydrate 56.3g of which sugars 12.2g, Fat 9.6g of which saturates 1.5g, mono-unsaturates 3.0g, polyunsaturates 4.7g, cholesterol 0mg, fibre (AOAC) 10.2g, sodium 0.006g.

Cautions

Contains gluten from oats, rye and barley; sesame seeds. Produced in premises where wheat and nuts are handled.

No Added Sugar Organic Vegan