Organic virgin coconut oil is rich in lauric acid and medium chain fatty acids which are easily digested and have been shown to increase metabolism. Its incredible nutrients, delicious taste and high smoke point make virgin coconut oil ideal for cooking with as part of a healthy weight and lifestyle programme.

Serving Suggestion

Delicious for general cooking, stir-frying, roasting vegetables, baking and spreading. Tip: Stir into porridge for a healthy start to the day.
Coconut oil has a high smoke point so is great for stir-frying or in South East Asian curries.

Ingredients

Organic virgin coconut oil

Nutritional Information

Typical values per 100ml:
Energy 3700kJ/900kcal, Protein <0.1g, Carbohydrate <0.1g of which sugars <0.1g, Fat 92.14g (of which saturates 86.2g, lauric acid 44.7g, myristic acid 17.2g, monounsaturates (omega 9) 4.8g, polyunsaturates 1.1g, linoleic acid (omega 6) 1.1g.

Organic