Tiana cherry blossom honey is totally unprocessed, raw, organic and absolutely pure, giving it an exquisite taste. Use as a spread on toast, drizzle over porridge or yoghurt, or eat it off the spoon just as it is!

Recommended Dosage

For maximium results eat naturally 2-3 teaspoons daily, spread on toast or drizzled over porridge or yoghurt

Cooking Instructions

Cooking With Honey
Honey is a healthy way of sweetening dishes because it is sweeter than sugar, you won't need to use as much. There's no exact formula though - just add honey to taste, using about half as much honey as the recipe suggests for sugar.
Liven up grilled chicken or salmon by brushing it with a glaze of honey, soya sauce and fresh ginger.

Ingredients

100% pure organic cherry blossom honey.

Nutritional Information

Per 100g
Energy 1433kj/337kcal, Protein 0.3g, Carbohydrates 79.3g of which sugars 79.3g, Fat 0g of which saturates 0g, Fibre 0g, Sodium 0g.

Cautions

Honey should not be given to infants under 12 months of age.

Other Information

In accordance with EU directives of honey, Food Standard Agencies in the UK and the EU set up standards that diastase (an enzyme which breaks down starch) activity is a honey quality parameter, it is used to determine if the honey has been extensively heated during processing. If honey is heated above 40°C then its activity considerably decreases and becomes zero at 100°C.

Tiana honey is cold extracted and packed at a temperature below 40°C to guarantee all the benefits of the active nutrients that are only available in organic raw honey.

Fairtrade Organic Vegetarian